Private Reformer Pilates - 25 minutes
Focused work on one or two things: a good weekly habit and a low-commitment way to start.
$60
Services · Lenox, MA
Reformer Pilates and Nutrition, One-on-One in Lenox
Five services, every one of them private or duet. Prices and durations are below, no enquiry form standing between you and knowing what a session costs.
One-on-one · 25 or 50 minutes
Private Reformer Pilates
The reformer strengthens, lengthens and tones with precision and control. Sessions are guided one-on-one to build core strength, improve posture, and give you back flexibility, with the springs set for your body, not a class average.
Ideal for all fitness levels, and tailored to your needs and goals, whether you are rehabbing an injury, building strength, or simply want to feel more energised. Pilates is more than an exercise; it is about deepening body awareness and enhancing overall well-being.
Grip socks are worn for private sessions. Bring your own or pick up a pair in the studio store.
Private Reformer Pilates - 50 minutes
A full progression from warm-up to cool-down, with time to go deeper on what your body needs.
$100
Two people, one instructor · 50 minutes
Duet Reformer Pilates
An invigorating session where you and a partner work on reformers side by side, mirroring each other’s movements and keeping each other going. The springs give adjustable resistance, so the work stays challenging for both of you.
You get personalised attention throughout, so each exercise is performed with precision, and you finish accomplished, invigorated, and a little more connected than when you walked in.
Duet Reformer Pilates - 50 minutes
Two reformers, side by side, with personal correction for both of you. Couples, friends and family members train together and split the rate.
$120
Licensed Dietitian Nutritionist · 25 or 50 minutes
Nutrition Education
Chrissy is a Licensed Dietitian Nutritionist, which is why nutrition is a booked service rather than a leaflet. Sessions are backed by evidence-based research and customised to you.
You’ll cover the fundamentals of balanced eating, proper portioning, and the role nutrition plays in reaching your goals, with actionable strategies that fit your actual life, not an idealised one.
Nutrition Education - 25 min
A focused check-in on one question or one habit, with a clear next step to take home.
$60
Nutrition Education - 50 min
The full picture: balanced eating, portioning, and the role nutrition plays in your goals, built around how you actually live.
$100
At Lenox Fit
Personal Training
Strength, mobility and endurance, programmed together rather than in isolation, and alongside them the nutrition, recovery and mental side, because none of those work on their own either.
Beginners and seasoned athletes both train here. The programme starts from what your body can do now, not from a template.
Personal training runs inside Lenox Fit, the gym where Chrissy also teaches the mat class, and is booked through Lenox Fit rather than the studio calendar.
Live availability
Pick a Time That Works
The calendar below is the studio’s real availability. Choose your service, pick a slot, and you’re booked.
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WellnessLiving asks you to sign in or create a free account before the calendar opens. It takes a minute and keeps your bookings in one place.
Start where you are
Book Your First Session.
Twenty-five minutes is enough to begin. Pick a time in the live calendar and you’ll know exactly what to expect before you arrive.